How to Buy The Best Eye Mask to Improve Your Health

What Are the Different Varieties of Eye Masks?

With several different types of eye mask products throughout the marketplace, it could be difficult and in many cases overwhelming to make a decision on the best products to buy. Let's face it, we all have distinct preferences when considering their health. You'll find 4-types of eye mask products that offer a wide range of health benefits. In this guide, I will discuss these products and their added benefits in detail that will help you choose which types are right for you. You will be feeling even more restored before you know it!

1. Sleep Masks
A sleep mask can be referred to as an eye mask for sleeping or an eye pillow. Do not be concerned with the naming because they're all applied as a sleeping aid. These are the most commonly used eye mask health products these days. Its major purpose is to block light from getting into your eyes as you rest.

You can either use it at nighttime or during daytime naps if there is an abundance of light in the room. No matter of when you make use of it, they help make great sleeping aids by helping you go to sleep faster.

You can get an eye mask for sleep almost anywhere you can find common household products. If you're an frequent traveler just like me, it is likely that you collected your fair share of complimentary eye masks on your international travels or domestic red eye flights.

The prices range from $0 to as much as $50. Given that I am absolutely obsessed with sleep effectiveness, I don't mind paying more on products that help me get the most out of my sleep. But as I mentioned, everyone is different. One of my preferred masks is Tempur-Pedic's Sleep Mask since it's light in weight, sturdy, and comfy to wear over an extended period.

An eye mask is a must have for insomniacs, light sleepers, sleep enthusiasts, and regular travelers because it is cheap and will pay itself off several times over by guaranteeing you a higher quality of rest.

2. Therapeutic Sleeping Masks
There are special sleep masks that have lavender, mint, and other natural aromas which can offer you therapeutic benefits. The herbal scents will help ease your sinuses, get rid of stress, and clear your nasal passages.

These masks also do the job of keeping light from going into your eyes. I realized that a sleeping mask with lavender is great for for rejuvenating from long day at the workplace.

3. Gel Masks
Compared with a sleeping mask, gel masks are generally not used in the form of a sleep aid.

They serve a different intent: therapy
What I love most about gel masks is the versatility you get from buying just one single product. Its gel-like properties allow these masks to absorb either cold or hot temperatures.

A heated mask is an exceptional remedy for migraines, stress relief, and muscle relaxation through the eye contour muscles.

A refrigerated mask can alleviate inflammation or redness around the eye contour area. Several of the common reasons why this happens could be from surgery, eye allergy, exposure to the sun, or maybe insufficient sleep.

Facial Eye Masks
A facial eye mask is a completely different product but presents very similar benefits of a gel mask. This sort of eye mask is put right below the eye area to help you eliminate swelling, eye bags, and facial lines.

More Reading
As we discussed, there are many different products in the eye mask umbrella and there will more than likely be some overlap when you begin to look for the products that suit your needs. If you have tried these products, please make sure to share your favorite types and your experiences here along with the rest of the eye mask community and sleep efficiency enthusiasts!

Find more practical information about eye masks and enhancing your sleep, health, and overall wellness at Eye Mask Headquarters. Eye Mask HQ is a site that is specialized in helping you make the most out of your rest and recovery time.